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Schedules

Note: Cancellations due to inclement weather are broadcast on WHUD 100.7 FM and listed on their Storm Center web page as American Chinese Cultural Center Dragon and Crane (Somers).

  • For adults
  • For children
  • By Class

Adult event schedule

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

"Sundays with Sifu" and other events when scheduled, see Special events

         

 

7:30   7:30-
9:00 AM
Yoga
 
 
 
 
 
9:00             9:00-
10:30

Open practice
 
9:30     9:30-
11:00 AM

Iyengar/Hatha Yoga
- Beth Mendoza
 
 
 
10:30           10:30-
11:30 AM
Tai Chi
 
 
11:00             11:00-
Noon

Archery
 
11:30             11:30 AM-
12:30 PM
Aerobic Conditioning - Kathy Kelton
 
Noon  
 
12:30              
               
6:00     6:00-
7:00 PM
Chinese language (adult)
         
6:15   6:15-
7:30 PM
Mulan Fan Dance
6:30   6:30-
8:00 PM
Tai Chi
6:30-
7:30 PM
Pilates - Tracy Diehl
6:30-
8:00 PM
Shao-lin Kung Fu
  6:30–
9:30 PM
Chinese cooking with dinner included
 
7:00    
 
7:30       7:30-
8:30 PM
Zumba - Marie Roberts
7:45   7:45-
8:45 PM
Chinese language (adult beginner)
8:00   8:00-
9:30 PM
Tai Chi
8:00-
9:00 PM
Meditation
8:00-
9:30 PM
Tai Chi
 
8:30    
8:45      
9:00
 
9:30     9:30-
11:30 PM

Shao-lin Kung Fu
       
 
 
 
 
 
 
 
11:30      

Children event schedule

  Monday Tuesday Wednesday Thursday Friday
3:15 3:15– 6:00 PM
After School Martial Arts Program (age 6-10)
  3:15– 6:00 PM
After School Martial Arts Program (age 6-10)
  3:15– 6:00 PM
After School Martial Arts Program (age 6-10)
  3:15– 6:00 PM
After School Martial Arts Program (age 6-10)
  3:15– 6:00 PM
After School Martial Arts Program (age 6-10)
 
 
 
4:00   4:00– 4:45 PM
Kung Fu - Little Dragons (age 6-10)
    4:00– 4:45 PM
Kung Fu - Little Dragons (age 6-10)
4:00– 4:45 PM
Kung Fu - Little Dragons (age 6-10)
 
 
4:30   4:30- 5:00 PM
Chinese language (age 4-5)
  4:30- 5:00 PM
Chinese language (age 4-5)
4:45      
5:00 5:00– 5:45 PM
Kung Fu - Little Dragons (age 6-10)
5:00– 5:30 PM
Kung Fu - Tiny Dragons (age 4-5)
5:00– 5:45 PM
Kung Fu - Little Dragons (age 6-10)
5:00- 5:45 PM
Kung Fu - Young Dragons (age 11-16)
5:00– 5:30 PM
Kung Fu - Tiny Dragons (age 4-5)
 
5:30 5:30- 6:00 PM
Chinese language (age 6-10)
5:30- 6:00 PM
Chinese language (age 6-10)
5:45      
6:00              

Schedule by Class

Class Day Time
Aerobic Conditioning Saturday 11:30am-12:30pm
Afterschool Martial Arts (age 6-10) Monday 3:15pm-6:00pm
Afterschool Martial Arts (age 6-10) Tuesday 3:15pm-6:00pm
Afterschool Martial Arts (age 6-10) Wednesday 3:15pm-6:00pm
Afterschool Martial Arts (age 6-10) Thursday 3:15pm-6:00pm
Afterschool Martial Arts (age 6-10) Friday 3:15pm-6:00pm
Archery Saturday 11:00am-Noon
Chinese Cooking Saturday 6:30pm-9:30pm
Chinese language: (adult beginner) Monday 7:45pm-8:45pm
Chinese language: (adult) Monday 6:00pm-7:00pm
Chinese language: (age 4-5) Tuesday 4:30pm-5:00pm
Chinese language: (age 4-5) Friday 4:30pm-5:00pm
Chinese language: (age 6-10) Tuesday 5:30pm-6:00pm
Chinese language: (age 6-10) Friday 5:30pm-6:00pm
Kung Fu for Kids: Young Dragons
Group A (age 11-13)
Group B (age 14-16)
Thursday 5:00pm-5:45pm

Kung Fu for Kids: Little Dragons (age 6-10)

Monday 5:00pm-5:45pm

Kung Fu for Kids: Little Dragons (age 6-10)

Wednesday 5:00pm-5:45pm
Kung Fu for Kids: Little Dragons (age 6-10) Tuesday 4:00pm-4:45pm
Kung Fu for Kids: Little Dragons (age 6-10) Thursday 4:00pm-4:45pm
Kung Fu for Kids: Little Dragons (age 6-10) Friday 4:00pm-4:45pm
Kung Fu for Kids: Tiny Dragons (age 4-5) Tuesday 5:00pm-5:30pm
Kung Fu for Kids: Tiny Dragons (age 4-5) Friday 5:00pm-5:30pm
Meditation Wednesday 8:00pm-9:00pm
Mulan Fan Dance Monday 6:15pm-7:30pm
Open practice time Saturday 9:00am-11:00am
Pilates* Wednesday 6:30pm-7:30pm
Shao Lin (adult) Tuesday 9:30pm-11:30pm
Shao Lin (adult) Thursday 6:30pm-8:00pm
Tai Chi Tuesday 6:30pm-8:00pm
Tai Chi Tuesday 8:00pm-9:30pm
Tai Chi Thursday 8:00pm-9:30pm
Tai Chi Saturday 10:30am-11:30am
Yoga* Monday 7:30pm-9:00am
Yoga* Tuesday 9:30am-11:00am
Zumba Friday 7:30pm-8:30pm

* Yoga and Pilates classes have a $15 trial class fee.

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